Expansion starts on the inside - Body, Mind & Spirit. We must yield to expansion, let go of that which no longer serves us, and open ourselves to receive the abundance that surrounds us. At #TheExpandedLife we lean in to discover the power in asking one simple question...
What else is possible?
Bergamot - Oil of Self Acceptance
Geranium - Oil of Love & Trust
Petitgrain - Oil of Ancestry
Copaiba - Oil of Unveiling
Wild Orange - Oil of Abundance
Clary Sage - Oil of Clarity & Vision
Sandalwood - Oil of Sacred Devotion
Apply to pulse points such as heart, wrists, forehead, thumbs, and/or big toes.
Find a quiet place to sit for 5-10 minutes without interruption. Close your eyes, and bring awareness to your breath. Begin to breathe deeply and slowly.
Inhale, 1,2,3,4 while saying to yourself,
"I am open to receive abundance".
Exhale, 1,2,3,4 while saying to yourself,
"I release what no longer serves me".
This can be a prayer and meditation.